8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning

8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning Dena's Website: http://beachbodycoach.com/esuite/home/denamaddie More Wo...
Video Rating: 4 / 5

Reverend Burn shows the world his work. Add Me On Facebook http://www.facebook.com/reverendburn Follow Me On Twitter http://www.twitter.com/djburn1987.
Video Rating: 4 / 5

50 Responses to “8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning”

  1. Hendrik Jusmayadi Reply April 8, 2013 at 4:01 am

    It still surprises me, how many people have no idea about Monezilax System (do a search on google), although many people make large sums of money online with this system. Thanks to my buddy who told me about Monezilax System, I've start making some BIG Cash from the internet.

  2. Totallly love this exercice! Made me pant for a couple of minutes :P Adding it to my favs!

  3. I'm so unfit! This has me P A N T I N G. :(

  4. She's AMAZING Love Her <3

  5. this is a good one

  6. at last i found your video ,, weee,, i hope i can keep it up.. i want to lose some pounds :(

  7. I did this work out, I liked how she talked made it feels shes doing it with you lol :]

  8. Oh hello!

    Have you ever tried the Avon Fat Furnace?
    Maybe it could help you burn off your body fat in a brilliant, well-balanced way - and most important - forever, as it actually did for tens of thousands of people.

    As a favor to you, I reviewed this to other sorts of systems, and you know what? Avon Fat Furnace still works significantly better. You can get for yourself why, (simply run a Google search for "Avon Fat Furnace").

  9. Glad I found this vid. Appreciate Youtube because of this sort of content...

    My best friend had been bullied. He explained he was planning to get bigger muscle and strength. I chuckled... Right up until in just a few weeks he gained 40 pounds of genuine muscle. He used the Muscle Building Bible (Google it). He does not get bullied any more. I actually registered the other day. Plus this mans emails are great!

  10. Hey guys. Fine movie. My younger brother had been a fat. He revitalized his body from 279lbs of pure fat into 213lbs of real muscle mass. Shit's ridiculous! I just subscribed personally as I wanna beef up. He used the Muscle Building Bible (Look in Google)...

  11. It would be a shame for you not to build muscle when these other normal people are able to bulk up so easily using Ripped X Beast (Google it).

  12. Yep!That is the only diet solution that
    really worked for me and Im glad it
    worked for you too! For my muscle
    improvement,Ive been trying so many
    diet plans.Until I found this site:
    and I could never be more happy.:))

  13. sweeteverything1 Reply April 8, 2013 at 10:06 am

    This is nice for me becuse i live in a aptment this is greati do this 4 times a day i lose 10 last week i feel good

  14. That little burger lied, he wasn't behind her her was in front of her!!!

  15. Have you heard about Cosmos Fat Loss? (check it out on google) It is a quick and easy way to burn up fat fast.

  16. Valerie Mcintosh Reply April 8, 2013 at 11:14 am

    Her shirt looks like a paint sample strip.

  17. And thats great!

  18. Parakrama Tennakoon Reply April 8, 2013 at 1:10 pm

    My coworkers laughed when I told them I was going to burn fat with "Windy Fat Loss", but then I showed them the results. Go and google "Windy Fat Loss" to see their reaction.

  19. Have you experienced "H6x Muscle Monster?" (look for it on Google) It is a quick way to bulk up fast.

  20. Damn you Squat Jumps

  21. Hello there! Thanks a lot for this useful video. By the way, I notice a lot of people keep on talking about "Mobotandiet Secrets" (do a google search), but I'm not sure if it is good. Have you ever tried "Mobotandiet Secrets"? I have heard some extraordinary things about it and my cousin lost lots of weight with it, but she refuses to tell me: (

  22. Very welldone. beautifully explained. I working towards my own fitness workout clip. Hope Its is effective as yours. take care. keep up the good work

  23. Anabela Parreira Reply April 8, 2013 at 3:30 pm

    It would be a shame if you did not bulk up when normal people do it easily with Atomic Max Muscle (go Google it).

  24. My biggest areas are my butt, thighs, and chest areas.

  25. She did a really great job. I love it and I am going to continue to do this. Thanks chick!


  27. HAHAHahahahahha fuckin hell

  28. This is wat twinkies and crap food all ypur life has done too yoi

  29. 3:00 fucking scheisse xD

  30. Wear a bra

  31. Good job man keep it up.

  32. U can do it tits of America

  33. ItHurtsWhenIPee100 Reply April 8, 2013 at 8:12 pm

    If you look at his most recent videos, you can easily notice his progress. His face is way thinner now that it was here.

  34. why are you so fat?


  36. PedloProductions Reply April 8, 2013 at 9:41 pm

    Holy shit

  37. I keep reading "Burn" as "Bum" ._.

  38. keep going

  39. damn bro you are my motivation

  40. I'm getting some twisted enjoyment watching him exercise. I'm fairly chubby, so nobody butthurt comment me.

  41. 1:16 soooo funny 

  42. And smart people would tell you to shut the fuck up because you're an asshole in front of a screen.

  43. Davyd Luan Conceição Santos Reply April 9, 2013 at 3:25 am

    and people would be like: " EEEEEEEAAAAAAARRRTHQUAAAAAAAAKE!!!!!!!!!"

  44. Davyd Luan Conceição Santos Reply April 9, 2013 at 3:58 am

    lol sarcasm?! xD

  45. Keep going bro. You can do it. Give it about a year you'll lose plenty of weight... hopefully.

  46. The funniest thing of all, is that everyone insulting this guy are the most horrible spellers in the world.

  47. everyone has to start somewhere!

  48. HAHA, egghead

  49. I've got something to say. If animals could talk and think like humans, they would call you a digust to humanity.

  50. Thats just discusting..