Lose Weight Without Dieting: Train your mind, change your eating habits and start losing weight today! Reviews

Lose Weight Without Dieting: Train your mind, change your eating habits and start losing weight today!

Lose Weight Without Dieting: Train your mind, change your eating habits and start losing weight today!

Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight Loss

Diets Don't Work, But Changing Your Habits DOES. This Book Will Show You How

The weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this massive amount of money people just seem to keep packing on the pounds. Why is this? The truth of the matter is that the diet industry is largely a fraudulent empire based on false assumptions that it large

List Price: $ 9.95

Price: $ 9.95

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3 Responses to “Lose Weight Without Dieting: Train your mind, change your eating habits and start losing weight today! Reviews”

  1. 19 of 23 people found the following review helpful
    5.0 out of 5 stars
    Helpful Book, January 16, 2013
    By 

    This book has helped me a lot during my journey to lose weight. In order to lose weight you really need to focus on both exercises and eating habits. They go hand in hand and in most cases you won't be able to reach your goals with just one aspect (from my experience). I have read quite a few books that deal with different aspects of weight loss and found this one helpful. For people to expect this book to cover everything that has to do with weight loss is a bit unrealistic. You can "look inside" the book (click the image) and look at the table of contents, it's quite obvious what the book covers. Take this into account before you complain that this isn't what you were looking for.

    I am slowly progressing towards meeting my goals, so far over the last 6 months I have lost 23 pounds as of my last weigh in. On top of watching what I eat, including always eating breakfast I also take Raspberry Ketones to help with weight loss and for appetite suppressant. It seems to really help. I have also found the workouts provided to be helpful, I have incorporated some of them into my gym sessions but another thing to think about is taking protein at breakfast. I read it was very helpful for weight loss to drink a protein shake of around 20-30g of protein as your breakfast. I am currently trying it for a month to see how it goes.

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  2. Proud Mom of Two "Bigounets" Reply April 5, 2013 at 11:44 am
    73 of 101 people found the following review helpful
    5.0 out of 5 stars
    My first good read of the year., January 3, 2011
    By 
    Amazon Verified Purchase(http://www.amazon.com/gp/community-help/amazon-verified-purchase/181-1326593-2595456', 'AmazonHelp', 'width=400,height=500,resizable=1,scrollbars=1,toolbar=0,status=1');return false; ">What's this?)

    This book is easy to read, and very quick. It's simple, goes straight to the point, and is just plain common sense. Eat to live rather than live to eat. We already knew that, but nowadays hardly anyone follows that simple rule.
    The second half of the book describes a bunch of very easy and efficient exercises (with photos) you can include in your daily life.
    That's it, no fluff, no false promises, just plain common sense!

    (The pictures come out just fine on a Kindle.)

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  3. 8 of 10 people found the following review helpful
    1.0 out of 5 stars
    disappointing, February 12, 2013
    By 
    Amazon Verified Purchase(http://www.amazon.com/gp/community-help/amazon-verified-purchase/181-1326593-2595456', 'AmazonHelp', 'width=400,height=500,resizable=1,scrollbars=1,toolbar=0,status=1');return false; ">What's this?)

    The photos of the exercise were helpful on the few occasions they appeared. Nothing motivating here just a plug to buy more books.

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