Tag Archives: Based

“Fitness & Fun with Kids” – Christian Fitness -Faith Based Wellness.

So your kids have been joining in anyways, why not make a workout that includes them? Fair warning: you have to show up willing to play. You may be familiar ... Video Rating: 4 / 5 Read more

Maximum Nutrition – Transitioning Towards a Plant Based Diet

Doctor and Chef Michael Greger, M.D. teaches us the Green Facts: Vegetarians have lower rates of obesity, heart disease, high blood pressure, diabetes, cance... Video Rating: 4 / 5 Read more