Maximum Nutrition – Transitioning Towards a Plant Based Diet

Doctor and Chef Michael Greger, M.D. teaches us the Green Facts: Vegetarians have lower rates of obesity, heart disease, high blood pressure, diabetes, cance...
Video Rating: 4 / 5

25 Responses to “Maximum Nutrition – Transitioning Towards a Plant Based Diet”

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  5. LloydChristmas777 Reply April 12, 2013 at 12:38 pm

    You probably know he's got hundreds of videos on his site. If you've only watched "several", you're missing out. :) Keep going!

  6. LloydChristmas777 Reply April 12, 2013 at 1:33 pm

    Dr. Greger, always informative and always awesome.

  7. LloydChristmas777 Reply April 12, 2013 at 1:35 pm

    We need more vegans like you. I'm not perfect, but I do try to maximize my whole food plants.

  8. Great charisma, I have watched several of his videos. He is one of the reasons I have stayed with the vegan lifestyle. He scientific approach to health issues is so refreshing, I wish there were more Drs like him :( I need to find one in Atlanta.

  9. Wow this was very informative and I learned a lot. This doctor is funny and puts it in simple words that I really appreciated. I have been a vegan now for 6 days lol so I got lots of great ideas and I will put this to good use. Thank you so much

  10. TheaDragonSpirit Reply April 12, 2013 at 2:34 pm

    When is this from?

  11. I am a vegan who uses none of these plant foods that look like animal food. I simply use plants that I grow and seldom buy at the market. I am at treegrower organization.

  12. "The U.S. spends $10 million yearly to educate the public on health."
    There are no Governments only Corporations; controlled by VATICAN Banksters and its CITY OF LONDON Corporations known as UNITED STATES, CANADA, ISRAEL and the other British Colonies.
    Claiming to be a CITIZEN, EMPLOYEE, PERSON or RESIDENT within their documentation, provides your consent to be treated under Trade & Commerce Law.
    ...
    search: THREE CITY STATES
    see YouTube:
    Season of Treason Full
    Syncretism The Magnum Opus

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  15. Fantastic video by the most adorable Muppet disguised as a doctor! Seriously, this rocks. Kinda long, so more like a feature-length documentary than a YouTube quickie, but packed with helpful info. Hilarious and highly recommended. What a character! I have downloaded this to watch several times, and shared it with my family as my partner, parents, and sister are all in the process of going vegan. Right up there with "Forks Over Knives" and the "Happy Herbivore". Thanks, Doc!

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  17. I love this guy!

  18. Best MD in the world!!!!!

  19. I bet he gets 5 million e-mails and calls every day!....wow what a sweet guy Dr. Greger is to give out his cell number like this...he gets all my respect!

  20. We blame ourselves when we don't cook the shit out of it! Bahahaha I couldn't stop laughing because I never expected to hear that! Love Love Love Dr. Greger!

  21. Hi Dr.Michael :-) ,Thank you sooo much for your GREAT Presentation,Very Educational and non boring :-) ,Would love to see more of your Health videos.Thanks a LOT!

  22. I think he was trying to be more inclusive. Why make all the vegetarians in the world upset?

  23. Tried vegetarianism - practically vegan for a little while - and it was okay. I also tried other kinds of diets, and the one that I like the most and suits me best is alot of grassfed and wild animal fat, and meat, veggies, and fruits. Amazing how energy and nutrient dense this diet is. Not dissing your lifestyle, just sharing my experience.

  24. I really like the information and delivery style of this video. I normally do not like watching videos, but fascinating, with great stats, and a little wry. I don't recommend microwaving, as radiation causes cancer, and denatures the cells of microwaved item. I do recommend for Vegan DocChef- Dr. Emoto's water books- check for yourself the appearance of the microwaved water. Also- plants will die when given microwaved water. Im gluten free, so need more info that 'Whole wheat'. Great job!!

  25. sugest the movie EARTHLINGS. OR FRANKINSTEER.